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Stop Confusing Habits for Routines: What You Need To Know

https://getpocket.com/explore/item/stop-confusing-habits-for-routines-what-you-need-to-know?utm_source=pocket-newtab By: Nir Eyal Habits are hot. Self-help articles extol the power of habits and books on the topic sell by the millions. Yet, like many pop psychology topics, the conventional wisdom about the effectiveness and application of habits is frequently outdated, misapplied, or flat out wrong. Building habits to change behavior the right way […]

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